Friday June 23rd 1989:

Weight 128 FUCK

Got up at 4:30 went to work.
Kent Miller stayed in bed.
I was so caught up at work we left at noon.
Supposed to go to Bevs to drink beer but I fucked up all week and I have to make an effort or I will start gaining it all back. So I am staying home and being good, spinach salad for dinner and water to drink not beer!
Tomorrow we are going to Jrs wedding/picnic in Golden Gate Park.
We got her and Italian Cookie Jar for a wedding present.